Patellar Tendinitis (Jumper’s Knee)

What Is Patellar Tendinitis? Patellar tendinitis, commonly known as Jumper’s Knee, is a condition that involves inflammation and irritation of the patellar tendon, which connects the kneecap (patella) to the shinbone (tibia). This condition is common in athletes who participate in sports that involve frequent jumping, running, or sudden directional changes, such as basketball, volleyball, […]

Osteoporosis

What Is Osteoporosis? Osteoporosis is a condition characterized by weakened bones that become fragile and more prone to fractures. The disease occurs when bone density decreases, leading to brittle bones that are more susceptible to breaks from minor falls or even normal activities like bending or coughing. Osteoporosis most commonly affects the hips, spine, and […]

Osteoarthritis of the Knee

What Is Osteoarthritis of the Knee? Osteoarthritis of the knee is a common condition that occurs when the cartilage in the knee joint gradually wears away, leading to pain, stiffness, and reduced mobility. As the cartilage deteriorates, the bones in the knee rub against each other, causing inflammation and damage. This condition typically affects middle-aged […]

Osteoarthritis

What Is Osteoarthritis? Osteoarthritis (OA) is the most common form of arthritis, affecting millions of people worldwide. It is a degenerative joint disease that occurs when the protective cartilage cushioning the ends of the bones wears down over time. Osteoarthritis can affect any joint, but it most commonly occurs in the hands, knees, hips, and […]

flat feet

Pain

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3 Common Joint Disorders and Effective Ways to Manage Them

Understanding Common Joint Disorders and How to Manage Them Joint pain is one of the most common reasons people visit an orthopedist. If you’ve ever wondered what’s wrong with your joint, reading this article is a good first step in understanding why that may be the case. Understanding The Joints Joints are the main connectors […]

Regular Exercise is Important for Joint Health

Regular Exercise is Important for Joint Health We need our joints to move, and we need them to be healthy to move well and pain-free. However, as we age, healthy joints are more difficult to maintain. This unfortunate side effect of aging leads to discomfort and limited ability to move freely. Getting regular exercise is […]

Is Your Knee Pain a Loose Body?

How to Tell if Your Knee Pain is a Loose Body | Loose Body Treatment Knee pain is common, and it arises from a myriad of reasons. One of those reasons is a loose body within the knee joint. The many causes of knee pain are why it is essential to get a differential diagnosis […]

Arthritis Causes and Symptoms

Arthritis is a common condition. So common in fact that everyone over the age of 50 has some degree of arthritis. Sometimes, it doesn’t cause pain or disrupt a person’s life. Other times it significantly does both things. While arthritis can affect any joint, it frequently affects the knees, leading to discomfort and difficulty with […]

The Maci Procedure – Regrowing Your Cartilage this Spring

Springtime makes most people feel refreshed, with a new sense of vigor after hunkering down all winter. It’s a perfect time to check in with your body and address knee pain and other joint pain that you may have been putting off. Damaged cartilage is often the culprit behind knee pain. The Matrix-Induced Autologous Chondrocyte […]