

How to Unlock a Locked Knee: Causes, Treatments, and Prevention A locked knee can be painful, frustrating, and limit your mobility. Whether caused by an injury, arthritis, or a mechanical issue, understanding how to unlock a locked knee is crucial for quick relief and long-term recovery.Dr. Burke Orthopedics explains why your knee might lock, how […]
Can Arthritis Kill You? Understanding the Risks and Complications Arthritis is often associated with pain and joint stiffness, but could it be life-threatening? Many people wonder, Can arthritis kill you? While arthritis itself may not directly cause death, some forms, such as rheumatoid arthritis and bacterial arthritis, can lead to severe complications. Dr. Burke Orthopedics […]
How Weight Loss Can Save Your Joints—and Help You Avoid Surgery At Dr. Burke Orthopedics, we know the thought of surgery can be overwhelming. While surgical options are sometimes necessary, there are effective non-surgical strategies to relieve joint pain and prevent the need for invasive procedures. One of the most impactful methods? Weight loss. Shedding […]
5 Effective Ways to Protect Your Knees from Surgery Knee pain affects millions of Americans and is often a precursor to surgery, particularly for individuals with arthritis. While surgery is sometimes unavoidable, there are proactive steps you can take to reduce the risk of knee injury and delay or prevent the need for surgical intervention. […]
What Is Shoulder Separation (AC Joint Separation)? A shoulder separation, also known as an acromioclavicular (AC) joint separation, occurs when the ligaments connecting the collarbone (clavicle) to the shoulder blade (scapula) are damaged or torn, causing the collarbone to separate from the shoulder blade. This injury is often associated with falls or direct impacts to […]
What Is Carpal Tunnel Syndrome? Carpal tunnel syndrome is a common condition caused by pressure on the median nerve as it passes through the carpal tunnel in the wrist. This nerve compression can lead to pain, numbness, and weakness in the hand and fingers, impacting daily activities and quality of life. Carpal tunnel syndrome often […]
What Is a Muscle Tear? A muscle strain, commonly known as a pulled muscle, occurs when muscle fibers are overstretched or torn due to excessive force. This injury can happen during sports, physical activity, or even daily tasks that involve sudden, forceful movements. Muscle strains can range in severity from mild, where only a few […]
What Is a Meniscus Tear? A meniscus tear is one of the most common knee injuries, affecting athletes and non-athletes alike. The meniscus is a C-shaped piece of cartilage in the knee that acts as a cushion between the thigh bone (femur) and the shinbone (tibia). It helps absorb shock and maintain stability in the […]
What Is a Labral Tear? A labral tear is an injury to the ring of cartilage that surrounds the hip or shoulder socket, helping to stabilize the joint. The labrum acts as a cushion and attachment point for ligaments, and a tear can cause pain, instability, and limited range of motion. Labral tears can result […]
What Is Knee Bursitis? Knee bursitis is a condition that causes inflammation of the bursae, small fluid-filled sacs that cushion the bones, tendons, and muscles around the knee joint. When these sacs become irritated or inflamed, it can lead to pain, swelling, and limited movement in the knee. Bursitis in the knee is often caused […]