Orthopedic Health Articles

What Is Runner’s Knee (Patellofemoral Pain Syndrome)? Runner’s knee, medically known as patellofemoral pain syndrome (PFPS), is a common condition that causes pain around the front of the knee and the kneecap (patella). Despite its name, runner’s knee can affect not only runners but also athletes and active individuals who participate in activities that put […]

What Is Patellar Tracking Disorder? Patellar tracking disorder is a condition where the kneecap (patella) moves out of its normal alignment when the knee is bent or straightened. Instead of moving smoothly in the groove at the end of the thigh bone (femur), the kneecap may shift to one side, typically toward the outside of […]

What Is Patellar Tendinitis? Patellar tendinitis, commonly known as Jumper’s Knee, is a condition that involves inflammation and irritation of the patellar tendon, which connects the kneecap (patella) to the shinbone (tibia). This condition is common in athletes who participate in sports that involve frequent jumping, running, or sudden directional changes, such as basketball, volleyball, […]

What Is Osteoarthritis of the Knee? Osteoarthritis of the knee is a common condition that occurs when the cartilage in the knee joint gradually wears away, leading to pain, stiffness, and reduced mobility. As the cartilage deteriorates, the bones in the knee rub against each other, causing inflammation and damage. This condition typically affects middle-aged […]