PRP Treatment Recovery Timeline: A Powerful Week-by-Week Healing Guide
September 25, 2025
Robert BurkeOctober 29, 2024
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Shoulder Separation (AC Joint Separation)
What Is Shoulder Separation (AC Joint Separation)? A shoulder separation, also known as an acromioclavicular (AC) joint separation, occurs when the ligaments connecting the collarbone (clavicle) to the shoulder blade (scapula) are damaged or torn, causing the collarbone to separate from the shoulder blade. This injury is often associated with falls or direct impacts to […]
Robert BurkeOctober 29, 2024
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Carpal Tunnel Syndrome
What Is Carpal Tunnel Syndrome? Carpal tunnel syndrome is a common condition caused by pressure on the median nerve as it passes through the carpal tunnel in the wrist. This nerve compression can lead to pain, numbness, and weakness in the hand and fingers, impacting daily activities and quality of life. Carpal tunnel syndrome often […]
Robert BurkeOctober 25, 2024
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Muscle Strains
What Is a Muscle Tear? A muscle strain, commonly known as a pulled muscle, occurs when muscle fibers are overstretched or torn due to excessive force. This injury can happen during sports, physical activity, or even daily tasks that involve sudden, forceful movements. Muscle strains can range in severity from mild, where only a few […]
Robert BurkeOctober 25, 2024
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Meniscus Tears
What Is a Meniscus Tear? A meniscus tear is one of the most common knee injuries, affecting athletes and non-athletes alike. The meniscus is a C-shaped piece of cartilage in the knee that acts as a cushion between the thigh bone (femur) and the shinbone (tibia). It helps absorb shock and maintain stability in the […]
Robert BurkeOctober 25, 2024
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Labral Tears
What Is a Labral Tear? A labral tear is an injury to the ring of cartilage that surrounds the hip or shoulder socket, helping to stabilize the joint. The labrum acts as a cushion and attachment point for ligaments, and a tear can cause pain, instability, and limited range of motion. Labral tears can result […]
Robert BurkeOctober 25, 2024
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Knee Bursitis
What Is Knee Bursitis? Knee bursitis is a condition that causes inflammation of the bursae, small fluid-filled sacs that cushion the bones, tendons, and muscles around the knee joint. When these sacs become irritated or inflamed, it can lead to pain, swelling, and limited movement in the knee. Bursitis in the knee is often caused […]
Robert BurkeOctober 25, 2024
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Joint Dislocations
What Is a Joint Dislocation? A joint dislocation occurs when the bones that form a joint are forced out of their normal positions. This can happen in any joint, but the most common sites of dislocations are the shoulder, elbow, fingers, knees, and hips. Dislocations are usually the result of trauma, such as a fall, […]
Robert BurkeOctober 25, 2024
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Hip Dysplasia
What Is Hip Dysplasia? Hip dysplasia is a condition where the hip socket does not fully cover the ball of the upper thigh bone (femur), leading to a partial or complete dislocation of the hip joint. This condition can be present at birth or develop over time, and it ranges in severity from mild to […]
Robert BurkeOctober 25, 2024
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Hammer Toe
What Is Hammer Toe? Hammer toe is a deformity of the toe that causes it to bend downward at the middle joint, giving it a hammer-like appearance. This condition typically affects the second, third, or fourth toes and can cause discomfort, difficulty walking, and issues with footwear. Hammer toe often develops due to muscle imbalances, […]
Robert BurkeOctober 25, 2024
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Golfer’s Elbow (Medial Epicondylitis)
What Is Golfer’s Elbow? Golfer’s elbow, medically known as medial epicondylitis, is a condition that causes pain and inflammation on the inner side of the elbow, where the tendons of the forearm attach to the bony bump of the elbow. Despite its name, golfer’s elbow can affect anyone who performs repetitive wrist or arm movements, […]