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Don’t Ignore Knee Pain—Know What It’s Telling You Your knees carry the weight of your world—literally. From walking and climbing stairs to bending and lifting, the knee joint supports nearly every movement in your daily life. So when knee pain strikes, it can quickly affect your ability to work, stay active, or even rest comfortably. […]

Knee Injuries in Sports – A Common but Treatable Setback Knee injuries are among the most common sports-related injuries across all age groups and athletic levels. Whether you’re sprinting down a soccer field, landing a jump shot, or simply making a quick pivot during a game, the knee absorbs enormous impact and force. That’s why […]