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3 Common Joint Disorders and Effective Ways to Manage Them

Understanding Common Joint Disorders and How to Manage Them Joint pain is one of the most common reasons people visit an orthopedist. If you’ve ever wondered what’s wrong with your joint, reading this article is a good first step in understanding why that may be the case. Understanding The Joints Joints are the main connectors […]

Regular Exercise is Important for Joint Health

Regular Exercise is Important for Joint Health We need our joints to move, and we need them to be healthy to move well and pain-free. However, as we age, healthy joints are more difficult to maintain. This unfortunate side effect of aging leads to discomfort and limited ability to move freely. Getting regular exercise is […]