Compartment Syndrome – Understanding and Treating Pressure-Related Lower Leg Pain

Overview

 

Compartment Syndrome is a serious condition that occurs when excessive pressure builds up within the muscles of the lower leg. This pressure reduces blood flow and oxygen supply to muscle and nerve tissue, leading to severe pain, swelling, and potential tissue damage if left untreated.

The condition can be acute (emergency onset) — often following trauma or fracture — or chronic (exertional), which develops gradually during exercise or repetitive activities such as running or cycling.

At Dr. Burke Orthopedics, we provide immediate, comprehensive care for patients across Pearland, Houston, Friendswood, and Southeast Texas, using advanced diagnostics and surgical precision to relieve pressure, restore circulation, and prevent long-term complications.

 

Understanding Compartment Syndrome

 

The lower leg is divided into four muscle compartments, each surrounded by a tough, non-expanding sheath called fascia. When swelling, bleeding, or inflammation increases pressure inside one of these compartments, it can compress blood vessels and nerves.

 

If this pressure remains unrelieved, oxygen-deprived tissue begins to deteriorate, resulting in muscle and nerve injury.

  • Acute Compartment Syndrome is a medical emergency that requires immediate surgical intervention.
  • Chronic Exertional Compartment Syndrome develops more slowly and is often related to repetitive activity and overuse.
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  • Recognizing the difference between these two forms is critical for proper treatment.

    Common Causes and Risk Factors

 
Acute Compartment Syndrome causes
  • Fractures of the tibia or fibula.
  • Severe muscle contusion or crush injury.
  • Tight casts, bandages, or dressings restricting blood flow.
  • Burns or vascular injuries.
  • Reperfusion after prolonged loss of circulation.
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Chronic (Exertional) Compartment Syndrome causes:

  • Repetitive impact activity (running, cycling, or military training).
  • Increased muscle mass or tight fascia limiting expansion.
  • Overtraining without adequate recovery.
  • Poor biomechanics or improper footwear.
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Risk Factors:

  • Young athletes and endurance runners.
  • Trauma victims or post-surgical patients.
  • Individuals with prior lower leg swelling or vascular issues.
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Symptoms

 

Symptoms vary depending on the type and severity of the condition, but all forms require close medical evaluation.

Acute Compartment Syndrome:

  • Severe, unrelenting pain out of proportion to the injury.
  • Pain that worsens with stretching of the muscles.
  • Tightness or swelling in the lower leg.
  • Numbness or tingling in the foot or leg.
  • Weakness or loss of movement in the ankle or toes.
  • Pale or cool skin, indicating poor blood flow.
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Chronic (Exertional) Compartment Syndrome causes:

  • Gradual onset of tightness or cramping during exercise.
  • Burning, aching, or pressure that improves with rest.
  • Weakness or numbness during physical activity.
  • Symptoms that recur at predictable times during exertion.
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Diagnosis

 

At Dr. Burke OrthopedicsDr. Robert L. Burke performs a thorough examination to determine whether the condition is acute or chronic and to identify the affected compartment(s).

Diagnostic process includes:

  • Medical history: Reviewing symptoms, onset, and activity patterns.
  • Physical examination: Assessing swelling, tightness, and neurological function.
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Imaging:

  • X-rays: Rule out fractures or bone abnormalities.
  • MRI: Detects muscle swelling or bleeding.
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Compartment pressure testing:

  • A small needle device measures pressure within each muscle compartment.
  • Elevated pressure confirms the diagnosis and guides treatment decisions.
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Early and accurate diagnosis is essential to preserve tissue viability and function.

Treatment Options at Dr. Burke Orthopedics

 

Treatment depends on the type and severity of the condition. Acute cases require emergency surgery, while chronic forms may respond to conservative care first.

Non-Surgical Treatments  (for Chronic Compartment Syndrome)

  • Activity modification: Avoiding high-impact or repetitive activities that trigger symptoms.
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  • Strengthens supportive muscle groups.
  • Improves flexibility and biomechanics.
  • Introduces low-impact training alternatives.
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  • Platelet-rich plasma injections may aid muscle healing and reduce inflammation in chronic cases.
  • Footwear and orthotics: Correct alignment to reduce repetitive strain.
  • Massage and stretching therapy: Relieves muscle tightness and restores normal circulation.
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These methods can reduce pain and delay or eliminate the need for surgery in mild chronic cases.

Surgical Treatments

For Acute Compartment Syndrome or chronic cases unresponsive to therapy, Dr. Burke may recommend surgical decompression.

Surgical options:

  • Fasciotomy:
  • A precise surgical procedure that opens the fascia to relieve pressure and restore blood flow.
  • Immediate intervention prevents permanent muscle and nerve injury.
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  • Used when tissue repair or scar revision is needed following a severe case or delayed treatment. Post-operative monitoring ensures proper healing, infection prevention, and safe rehabilitation.

 

Recovery and Rehabilitation

 
Typical recovery timelines:
  • Acute (surgical) cases: 6–8 weeks for initial healing, with therapy to restore movement and strength.
  • Chronic (non-surgical) cases: 4–6 weeks of gradual improvement with activity modification and therapy.
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Rehabilitation goals:

  • Restore normal blood flow and flexibility.
  • Strengthen muscles and improve gait mechanics.
  • Prevent scar tissue or recurrent tightness.
  • Safely reintroduce physical activity under supervision.
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Physical therapy is critical for regaining strength and preventing recurrence.

Long-Term Outlook and Prevention

 

With timely care, most patients recover full function and mobility. Delayed treatment, however, can result in muscle scarring, chronic pain, or permanent weakness.

Prevention tips:

  • Warm up and stretch before activity.
  • Gradually increase exercise intensity.
  • Avoid overly tight wraps or compression gear.
  • Replace worn-out footwear and maintain proper fit.
  • Stay hydrated to support healthy circulation.
  • Seek prompt care for any persistent swelling or pain after injury.
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Awareness and early diagnosis are key to preventing long-term complications.

When to Seek Medical Care

 

Seek immediate medical attention if you experience:

  • Severe, persistent pain not relieved by rest or medication.
  • Numbness, tingling, or weakness in the foot or lower leg.
  • Swelling, tightness, or shiny skin after an injury.
  • Symptoms that worsen rapidly after trauma or intense exercise.
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Acute compartment syndrome is an emergency that requires immediate evaluation and treatment.

Take the First Step Toward Recovery

If you’re experiencing lower leg pain, swelling, or numbness, it’s important to get evaluated right away.
At Dr. Burke Orthopedics, we provide expert diagnosis and treatment for compartment syndrome, from conservative management to advanced surgical care when needed.

We proudly serve Pearland, Houston, Friendswood, and Southeast Texas, offering complete orthopedic and vascular care for patients with complex lower leg injuries.

Call (713) 436-3488 or Request an Appointment Online to schedule your consultation with Dr. Robert L. Burke, board-certified orthopedic surgeon specializing in lower-leg trauma and reconstructive procedures.

Medical Disclaimer:

This page is for educational purposes only and is not a substitute for medical advice, diagnosis, or emergency treatment. Always consult your healthcare provider for evaluation and care. If you experience sudden pain, swelling, numbness, or color changes in your leg, seek emergency medical attention immediately.

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