Shoulder Injuries & Conditions

Woman holding shoulder in pain while exercising outdoors, representing joint pain relief and orthopedic care

Shoulder Separation (AC Joint Separation)

What Is Shoulder Separation (AC Joint Separation)? A shoulder separation, also known as an acromioclavicular (AC) joint separation, occurs when the ligaments connecting the collarbone (clavicle) to the shoulder blade (scapula) are damaged or torn, causing the collarbone to separate from the shoulder blade. This injury is often associated with falls or direct impacts to […]

Labral Tears

What Is a Labral Tear? A labral tear is an injury to the ring of cartilage that surrounds the hip or shoulder socket, helping to stabilize the joint. The labrum acts as a cushion and attachment point for ligaments, and a tear can cause pain, instability, and limited range of motion. Labral tears can result […]

Frozen Shoulder (Adhesive Capsulitis)

What Is Frozen Shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint, making it difficult to move the arm. Over time, the condition can worsen, leading to a limited range of motion and significant discomfort. Frozen shoulder is more common in people between the […]