Orthopedic Health Articles

PRP Recovery Timeline – What to Expect Week by Week If you’ve received or are considering a PRP injection, one of the most common questions is: “How long before I feel better?” PRP takes time. Unlike cortisone, it works gradually, and healing continues over several weeks. Week-by-Week Recovery Day 0–2 Week 1 Week 2 Weeks […]

PRP vs. Cortisone for Knee Pain – Which One Is Right for You? When dealing with chronic knee pain, two common treatments come up: PRP and cortisone. But how do they differ—and which one might be the better choice for your situation? What’s the Difference? Factor PRP Cortisone Source Commercial biologic Synthetic steroid Goal Stimulate […]

PRP for Knee Pain – What to Expect from the Treatment If you’re dealing with ongoing knee pain and looking for alternatives to surgery or traditional injections, you may have heard about PRP. But what exactly is it—and can it really help? Here’s what you need to know. What Is PRP and Why Is It […]

Don’t Ignore Knee Pain—Know What It’s Telling You Your knees carry the weight of your world—literally. From walking and climbing stairs to bending and lifting, the knee joint supports nearly every movement in your daily life. So when knee pain strikes, it can quickly affect your ability to work, stay active, or even rest comfortably. […]

Knee Injuries in Sports – A Common but Treatable Setback Knee injuries are among the most common sports-related injuries across all age groups and athletic levels. Whether you’re sprinting down a soccer field, landing a jump shot, or simply making a quick pivot during a game, the knee absorbs enormous impact and force. That’s why […]

Bone Chip in Knee – What does it Feel Like? Symptoms, Causes, Diagnosis, and Treatment Explained The knee joint is a complex structure of bone, cartilage, ligaments, and tendons that support mobility and durability. When a bone chip forms in the knee, patients may experience pain, swelling, and impaired function due to mechanical instability. This […]

The Impact of Knee Ligament Tears on Your Activity An injury to the knee‘s ligaments can significantly affect daily activities and athletic performance. Knee ligament tears, involving damage to the connective tissue that stabilizes the knee, may result in pain, instability, and reduced mobility. These injuries can cause immediate movement impairments and long-term effects on […]

Do Loose Bodies Go Away? Exploring Whether Loose Bodies Will Naturally Resolve Loose bodies in joints—small fragments of bone or cartilage that float freely within the joint space—present a challenge for individuals coping with joint discomfort and reduced mobility. These fragments can complicate movement and may lead to joint locking, inflammation, and pain. This article […]