What can I do to treat an osteochondral defect?
If you or your child suffer from an osteochondral defect in the knees, treat this condition early on to avoid further problems and irreversible side effects. At home, osteochondral defect treatments can be simple tactics such as:
- Allowing time for the knees to rest after any activity
- Avoiding heavy weight or pressure on the knees
Depending on the size, location and severity of this chronic knee pain condition, further osteochondral defect treatments may be needed. An orthopedic surgeon may need to repair or reconnect loose cartilage and bone. Remember to treat this problem early on to avoid further pain and knee problems.
What if I need further treatment for my osteochondral defect?
Treatment for knee osteochondral defects all depends on the patient. Knee treatment options depend on the size, location of defect and patient’s age. Some osteochondral defect lesions are more stable while others need immediate attention from your orthopedic surgeon. Some OCD lesion treatments include:
- NSAIDs (nonsteroidal anti-inflammatory drugs)
- Physical therapy meetings and light exercise
- Excision surgery to remove the lesion area
Before any prescription or treatment, the orthopedic doctor will require the patient to rest from physical activity. Resting the knees and keeping them free of extra stress can help with osteochondral defect pain relief. This will manage chronic knee pain while the osteochondral defect attempts to naturally heal.
How do I recover from osteochondral defects?
With unstable lesions, osteochondral defect surgery will remove the area of the lesion within the knee. Recovery after the osteochondral defect surgery involves more rest for the knee muscles and bones. The first week after knee surgery will require the knee to stay still and free of weight. Eventually, the patient will be able to attend physical therapy and rebuild strength in the knee joint. Patients should be able to continue with sports or other high-energy activities after their recovery and osteochondral defect pain relief.