What is knee synovitis?
Synovitis is a chronic knee pain condition that involves inflammation within the knee. The knees are surrounded by soft tissue. When this soft tissue becomes inflamed, this inflammation is called synovitis. Synovitis is swelling of the knee tissue to any degree. Usually the knees will puff up with swelling and also have a reddish or pink hue. Other joints within the body can also suffer from synovitis.
What causes synovitis of the knee?
Synovitis is ultimately caused by inflammation, but what causes the inflammation? Inflammation in the knee or any other joint is due to internal joint bleeding. These joint bleeds are a thickening of blood vessels around the injured joint. That is why the knee will begin to swell with inflammation. Causes of joint bleeds and inflammation in the knee include:
- Overuse of the knee.
- Untreated arthritis.
- Repeated injuries to the knee joint, tissue or muscles.
Inflammation is a common symptom of other chronic knee pain conditions. Patients may suffer from synovitis and another knee condition at the same time.
How do I know if I have synovitis?
Any type of swelling in the knee is a sign of synovitis. After an injury, your knee may begin to swell. The joint is internally bleeding and this bleeding causes swelling along with other knee synovitis symptoms. You may be suffering from a knee synovitis diagnosis if the joint is:
- Swollen for hours or days.
- Turning red or pink.
- Feeling hot or warm.
- Experiencing chronic pain.
- Stiff and difficult to move in any way.
How do I prevent knee synovitis?
The main way to prevent knee synovitis symptoms is to protect your knees from injury. Even with the most preparation and caution, injuries happen. In case of an injury or joint bleeds, take care of your knee before the pain and condition turns chronic. Patients can help prevent a chronic knee synovitis diagnosis with:
- Stretching the knee every day.
- Exercising the knee and building muscle tissue.
- Caring for joint bleeds immediately after they happen.