Pain in the hand and wrist is not always caused by underlying diseases or issues. Most wrist pain is commonly caused by a strain or sprain, strenuous activity, or overuse. With proper care and rest, pain in the wrist should subside within a few days. Activities like tennis, golf and other high repetitive motion activities cause stress to the wrist and can be the main causes of wrist pain in most individuals. Persistent pain that does not subside after a few days of appropriate care can mean there is an issue that may need to be evaluated for immediate orthopedic care.
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