Neck pain is a common symptom of all ages. The most common cause for neck pain is poor posture. This is little reason for concern, but prolonged pain or pairing with other symptoms such as a grinding noise, inability to move neck normally, or vertigo, can signify a need for immediate orthopedic care.
Neck Pain Causes
Neck pain can be caused by a variety of conditions ranging from minor to severe. Neck pain is commonly caused by poor posture, traumatic injuries, and sports related injuries. Some of the conditions that are the cause of neck pain can be, but are not limited to:
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Neck Pain Treatment
If you are suffering from chronic neck pain and are looking for an at-home treatment, try some of these suggestions. These treatments are quick and easy items you can do at home to curb your neck pain until you are able to visit an orthopedic doctor.
- Use proper pillow elevation when resting
- Maintain perfect posture at all times
- Apply a heating pad or take a warm shower
- Apply an ice pack
Remember, at-home treatment can only provide so much relief from neck pain. If you believe your chronic neck pain is more serious, consult Dr. Burke Orthopedics, who is trained in caring for chronic neck pain conditions.