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Physical Conditioning That Can Affect Your Golf Swing

Physical Conditioning That Can Affect Your Golf Swing

The perfect golf swing takes a lot more than an intimate understanding of the game, years of experience and the right attitude: it also requires proper physical conditioning. As a matter of fact, without a properly conditioned body, your performance metrics can take quite a plunge. More importantly, you should not wait until a shooting back pain ruins your swing to pay attention to physical conditioning.

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Hydration and Joint Health

Hydration and Joint Health

There are many possible causes of joint pain. Arthritis, Lyme’s Disease, muscle strains and even barometric pressure are possible causes of joint pain and stiffness. But did you know that dehydration can also be a source of joint pain? That’s right, your daily intake of water largely affects not only your overall health, but the health of your joints as well. To better understand just how water affects your joints, it’s important to know what joints are and how they work.

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Choosing An Orthopedic Doctor

Choosing An Orthopedic Doctor

Whether recovering from an injury or suffering from a progressive joint or bone disease, having the right orthopedic doctor is essential for maintaining optimal mobility and establishing a healthy and effective pain management plan. One of the most important things to know about these services is that not all orthopedic professionals and clinics are created equally. Taking the time to find the right provider for your own personal goals and needs can have a marked impact on your success in these endeavors.

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Knee & Leg - Your Orthopedic Connection

Knee & Leg – Your Orthopedic Connection

What is an orthopedic surgeon, and what do they do?

Orthopedic surgeons are physicians who specialize in the diagnosis and treatment of diseases and injuries related to the musculoskeletal system. Some of the conditions that they focus on include:

  • Arthritis
  • Bone tumors
  • Dislocations
  • Fractures, strains, sprains
  • Tendon, muscle, and ligament injuries
  • Osteoporosis
  • Spine injuries and conditions
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